Wellbeing – pwf services

Stretches You Can do at Your Desk to Relax

You don’t have to wait until the end of the day to relax. Try out these stretches you can perform at your desk to relieve some tension.

It’s essential to incorporate wellbeing activities into your development plan for your people to keep them happy and engaged.

Even though you might be a workaholic, you need to take a break from work if you want to be at your best. Here’s the signs you need time off.

Trying to switch off from work on your way home? Try these tips if you want to clear your head before you walk through the front door.

Do you have trouble being able to switch off from work? There are plenty of reasons why you should. Here are just some of them.

Is your employee about to return from sick leave? Don’t know what to say? Try these questions when you welcome them back to the office.

Are you wondering if you suffer from imposter syndrome? Don’t agonise over it, find out everything you need to know about it here.

Have you seen The Last Dance? In between the Michael Jordan segments are some leadership tips you can take from Phil Jackson.

Have you just returned from a well-deserved break? Got yourself a case of the post-holiday blues? Try these tips to help you snap out of it.